As a person with extreme flight anxiety, the recent news has made me more afraid than ever to get on a plane. I spoke to ...

Do you know what's one of the hottest research topics in psychology right now? Helicopter parenting. Study after study shows ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

Obesity, cognitive decline, weakened immune function, and an increased risk of anxiety and depression are ... can be more stimulating than passive activities like watching videos. A study of 475 young ...

Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.

It can be challenging to know what to do if you have a partner with anxiety. Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense ...

Medically reviewed by Aleesha Grier, PsyD Anxiety at night is a feeling of fear or worry that makes it hard to fall or stay asleep. However, it's not a separate class of anxiety. It's the same as ...

We now know that they do, though they might experience it differently than adults. Research has found that depression and anxiety are ... not to join family activities. Even tantrums or withdrawal ...