Spending time in nature has been proven to lower stress levels, effectively. A simple walk in the park or garden lets one ...

Rheumatoid arthritis RA not only affects joints but is also associated with stress and mental health issues Find out how to ...

So I gave him the silent treatment. For the uninitiated, the silent treatment is when a person intentionally refuses to ...

The U.S. Department of Education rescinded a previously approved year's extension for COVID relief funds in late March.

The fear of missing out is anxiety about future social belonging. One way to stave it off: Reflecting on a recent outing with ...

I really started to get a grip on my anxiety was the day I stopped seeing it as an extension of myself. A lot of people wear ...

No food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms.

Cognitive behavioural therapy (CBT), she says, is considered the gold-standard treatment for stress, anxiety, and depressed ...

More than 55 million people worldwide have dementia, a number expected to nearly triple by 2050. Deaths from strokes may ...

Parkinson's disease has been identified as the world's fastest-growing neurological condition, yet aside from the commonly ...

“Although ice baths can have incredible benefits from nervous system to inflammation to muscle soreness and vagus nerve ...