Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...
“Anxiety” samples Gotye and Kimbra’s song “Somebody That I Used to Know.” While Gotye sings about the pain of losing a ...
It’s Unfair To Ban TikTok & Defund UNRWA, A Holistic Approach Needed If you’ve been living under a rock, the rapper— real ...
The sudden shifts in hormones can lead to mood swings, anxiety, depression, and a general sense of being overwhelmed. Many ...
A new TikTok trend is bringing pangs of nostalgia to the internet as people bring back an iconic '90s dance. Set to rapper ...
The initial step is recognizing that anxiety is real and usually involves difficult emotions or stressors that are different for each person. Give yourself and others compassion in the moment.
While the anxiety is real, these practical approaches can help nervous travelers get from Point A to Point B without needing therapy upon arrival. Your phone buzzes with another notification about ...
“The anxiety is real right now for many people, even those who don’t typically think of themselves as being political,” she said. “It’s difficult to not feel concerned or uncertain.” Though much of ...
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