Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

When Melissa Johnson found herself repeatedly replaying an embarrassing work presentation from three years ago, she didn't ...

Consider the primitive situation described above. If you were in that situation, your anxiety, caution, and hypersensitivity to danger would be of important service to your very survival.

You can listen to episodes here. (CNN) — “Stress is bad for your health” is one message we consistently hear. And it’s true: stress can be detrimental, and lead to a whole host of ills ...

The pressure to fit in and excel is enough to cause anxiety in most people. “Sometimes, I may worry about what the new school year will be like, especially since our classmates and everyone ...

Creative hobbies reduce stress by giving you a sense of mastery and pleasure while silencing mind noise, but a broader look ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

The volume contains a practical worksheet for preliminary screening of capacities and a screening tool for undue influence. Multiple appendices provide an overview of psychological testing instruments ...