One reason Moringa is considered a superfood is its exceptional nutritional profile. The leaves of the Moringa tree are ...

Besides herbal teas, avoiding trigger foods, eating smaller meals, and maintaining a healthy lifestyle are also essential for a healhthy gut.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

Apple cider vinegar is made from apple juice and involves a two-stage fermentation process. The first stage converts sugars ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Forestry waste can be turned into a high-value fatty acid, thanks to a bright red yeast engineered by University of Alberta ...

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University of Copenhagen and University of Montreal, the way to stay healthy and join ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...