How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness ...

Non-surgical: try and get to heal up on your own – only applies for a partial tear or a ‘non athlete’. Orthopaedic Surgeon: For a complete rupture, athletes, younger healthier patients – no surgery ...

Podiatrist-approved shoes from Vionic are on sale at Amazon for up to 55 percent off. The best Amazon deals on supportive ...

Sports medicine doctors explain what your pain when running is telling you and reveal solutions to keep you running pain-free ...

If you suspect you’re dealing with plantar fasciitis, the best thing to do is see a professional for a full evaluation. “You ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Everyone should know the importance of good shoes. According to experts, it is estimated that a person walks about 110,000 miles in their lifetime—a distance comparable to walking around the world ...

To safeguard yourself from running injuries, you may want to consider switching to minimalist running shoes. We got the ...

It's not like ping pong,' says orthopedic surgeon Dr. Michael Yang. Here's how to prevent fractures and other ailments.

but complain of pain with Achilles tendon load in ankle dorsiflexion (eg, push-off). Similarly, wearing shoes with a substantial heel raise will help decrease pain in the Achilles insertion.29 ...