On World Sleep Day, let’s explore how prioritizing sleep can transform your health, with insights from two leading experts in ...

Shame and dissociation often hijack arguments, leading to defensiveness, emotional withdrawal, and escalating conflict.

Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

Self-perceived stress among young women was significantly associated with increased risk for early-onset cryptogenic ischemic ...

Brain chemistry shapes teamwork. Trust boosts oxytocin, curiosity sparks dopamine, and stress triggers cortisol.

When American golfer Gary Woodland won the US Open tournament in 2019, he was on top of the world. Just four years later, he ...

In his talk, Sparking Change through Creativity: The Power of Visual Storytelling with Data, Kativu outlined three essential principles for making data more engaging: build a framework, make it ...

People with a more active amygdala (an area in the brain involved in processing information relevant to threats) are more likely to develop PTSD symptoms after experiencing trauma than people with a ...

Discover why exercise sometimes triggers panic attacks and learn 10 techniques to calm anxiety during workouts, plus ...

It turns out Republicans and Democrats do, in fact, think differently, according to groundbreaking brain research.

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests.

A new study shows that just three days of a high-fat diet can cause memory impairments and brain inflammation in older adults ...