12."Drinking. I work in a restaurant. I can't go out with coworkers without at least three people shoving a shot of tequila ...

In vertebrates, the skeleton of different regions of the body arises from different precursor cells. Researchers at the ...

Spot early signs of osteoporosis like height loss and back pain while discovering simple ways to strengthen your bones and ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Our bones support more than just a few essential functions in the body. Not only do they provide a robust framework to hold our body upright (an incredible feat in itself!), they coordinate with our ...

Women across the world today are extremely deficient in important nutrients that help them keep fit and healthy physically and mentally. Lack of calcium, vitamin D, vitamin B12, and iron not only ...

An Instagram reel claims that makhana (foxnuts), khas khas (poppy seeds) and desi ghee (clarified butter) powder with milk increases height. The claim by the user is FALSE.ClaimAn Instagram ...

I’d had two years battling infection after infection – sore throats, conjunctivitis, tonsillitis, a tooth infection, headaches, a bad back and labyrinthitis, a condition that can cause dizziness' ...

Staying active is crucial for a healthy heart, and for retirees over 60, finding an exercise that's enjoyable, effective, and ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...