It turns out that nearly two thirds of us don’t drink enough water and all that tea and beer we’re drinking isn’t helping. In ...

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...

Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...

Discover how reducing alcohol intake can dramatically improve your skin in just weeks—from reducing redness and wrinkles to ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed with an anxiety disorder. Here's why.

To get the answers, I consulted a group of medical doctors, and they gave the full scoop on how water sandwiches can impact alcohol’s effect on the body. A glass of water between each alcoholic drink ...

To get the answers, I consulted a group of medical doctors, and they gave the full scoop on how water sandwiches can impact alcohol’s effect on the body. The doctors I interviewed all pointed out that ...

Before his term ended in January, Vivek Murthy warned that alcohol increases the risk of at least seven types of cancer and called for alcoholic drinks to carry cancer warning labels as cigarette ...

Jodi Vance, a 20-year-old bodybuilder, has died from “complications of severe dehydration,” her family shared in a statement posted on Instagram. The family noted that “her heart stopped” ...

A dehydration headache can happen when your body needs more fluid. Thirst is usually one of the first symptoms, but dehydration can also cause headache, dry mouth, fatigue, and changes to urine amount ...

And you might not even realize you’re parched. While feeling thirsty is the most obvious symptom of dehydration, some more subtle signs include dark-colored urine, infrequent peeing, dry skin ...