Recently, nutritionist Neha Sahaya took to her Instagram handle to spill the beans and revealed the drinks that you must ...
Dr Kevin Huffman, CEO and founder of Ambari Nutrition, thinks it might be time to rethink your pre-flight ritual ...
Drinking alcohol might seem like a quick fix for anxiety, but experts warn it can actually trigger panic attacks. Alcohol disrupts brain chemistry, causing rebound anxiety, dehydration, and heart ...
The Independent on MSN2d
You’re probably not drinking enough water. This is what you can do about it“With a lower water intake, our skin can become dehydrated, making us susceptible to dry, itchy, and cracked skin,” explains ...
Naturally, if you already have poor mental health or an anxiety disorder, the morning after fear can hit you even harder. Physical symptoms associated with anxiety including stomach upset, dizziness, ...
The heat is very high during the summer season, due to which people may have some serious health problems. Let us know what ...
This causes the body to lose more water and salt than usual. Because of this, drinking alcohol can cause dehydration, which may affect a person’s skin. Flushing is a potential side effect of ...
STARING at my reflection in the mirror, I can’t help but break into a satisfied smile. Gone are the puffy cheeks, the tired, ...
Drinking alcohol can also worsen hay fever symptoms, such as a dry throat and nasal congestion, as it increases urine ...
A balanced intake of water, hydrating foods and low-sugar fluids can help prevent heat-related illnesses this summer ...
Here we've put together the ultimate guide to traveling on your period. With these tips, you'll be better equipped to take on ...
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