Then there’s temperature: most research agrees the ideal room temperature for sleep is around 17°C, as cooler environments ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

Sound machines can range from just one white noise option to hundreds, but the right number and variety is up to you. If you ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Button mode allows you to disable the alarm by pressing the dial rather than relying on movement, but if you stay in bed it ...

He told me he’d learned he was getting divorced only by turning on the TV news. He bought a $29,500 Batmobile alarm clock. He ...

Apple's new watchOS 11.4 update brings a feature sorely missing from the Watch since day one: the ability to break through ...

One UI is full of settings and features that can be tweaked and played with. These are the eight settings you should try.

Apple watchOS 11.4 new features. The most welcome new feature is a toggle that lets your Sleep Wake Up Alarm break through ...

Sleep is a productivity tool available to everyone. Here we uncover the sleep hacks of millionaires, world-leading thinkers ...