Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Is the mouse too slow or too fast? You're probably not using the right speed. Use this guide to adjust the settings that meet your requirements on Windows 10.

This past week, just as they do every year, the clocks sprang forward an hour. Although daylight saving time does mean more opportunity to enjoy the sunshine and make the most of all the beautiful ...

If you’re struggling to adjust your sleep schedule to the changing seasons, then check out our picks below. Hatch Restore is as gentle as it gets for a sunrise alarm clock, which is why it’s ...

During daylight saving time, clocks are one hour ahead of standard time. To adjust, minimize demanding tasks and gradually shift your schedule. WASHINGTON - Daylight saving time started on March 9 ...

But why do we adjust the clocks every autumn and spring? BST, also known as Daylight Saving Time, is when the clocks move forward in the spring and backward in the autumn. This adjustment was ...

Daylight saving time returned at 2 a.m. Sunday, forcing clocks to spring forward an hour ... Some New Yorkers said they were struggling to adjust to the lost hour. “I’m a little tired, my ...

Analog clocks and any clocks or watches that do not automatically adjust will need to be reset manually. With the change, we lose an hour of sleep. Medical research has shown this shift is ...

As daylight saving time approaches this weekend, people across the country will adjust their clocks. For Steve Usher ... really fast and doesn’t have a pendulum. Most of those you can go ...