Follow this advice for what to do a week before, a few days before, and the morning of your big day. Plus, how to recover.

The "GMA 5K" is a virtual nationwide fun run inviting viewers of all ages and fitness levels to train and run a 5K together - ...

Once you've completed a few 5Ks, you either graduate to running longer distances, or you shift your attention on how to run ...

There’s some novelty in all the bulbous midsoles and neon colorways, and I have loved wearing many of them—but these super ...

The multiple French record-holder was involved in a close tussle with Uruguay’s Santiago Catrofe in the closing stages. Both ...

There was a men’s invitational 5K, a women’s invitational 3K and youth events. Colley, a professional runner for ZAP Endurance, based out of Blowing Rock, N.C., took the lead from Sebastian ...

Which is harder: a 5K or a marathon? Ask a runner who specialises in either and they’ll likely say that it’s the other one. The truth is, both distances can be seriously challenging – and ...

File Photo READY TO RUN — Runners and walkers participate in last year’s Pat Campbell Fighting Cancer 5K Run in Toronto. The event will return March 15. TORONTO — What may be the first of a number of ...

But keeping track of those steps – or knowing how many you should be aiming for – can be hard, which is why we’re here to explain how many steps there are in a 5k, whether you walk or run ...

Shadow Milk Cookie has become a fan-favorite in Cookie Run: Kingdom due to its strong stats. A talented fan created a paper puppet of Shadow Milk Cookie based on an in-game animation. The puppet ...

A dozen downtown Culver City light poles display drawings and paintings by Culver City High School art students from old movies inspired by the theme "Glitz, Glamour, Glory, and Gold" for the ...