Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Reduce inflammation with this spring-inspired meal plan featuring high-protein, anti-inflammatory dishes. This 7-day plan is ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Removing complex carbohydrates such as bread, pasta, potatoes and rice effectively excludes a whole food group from your diet. This results in a lower calorie intake and subsequent weight loss. People ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories ... lifestyle factors like lack of sleep, poor diet, sedentary behavior, or chronic stress.

All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we may earn affiliate revenue. MORE than half of UK households now own an air ...

Credit: Jenson/Shutterstock. Thyssenkrupp is reportedly planning to cut approximately 1,800 jobs in its automotive technology division due “persistently challenging” market conditions in the ...

Thyssenkrupp TKA-1.94%decrease; red down pointing triangle said it would cut around 1,800 jobs as part of an effort to reduce costs at its automotive technology business, which posted a slump in ...

Each day in this plan provides an average of 116 grams of protein. We set this meal plan at 1,800 calories per day and included modifications for 1,500 and 2,000 calories for those with different ...

A week-long meal plan could be the key ... What's on Your Plate? (1,200 calories/day) What's on Your Plate? (1,400–1,600 calories/day) What's on Your Plate? (1,800–2,000 calories/day) What's ...