The record-breaking Olympian has had an extraordinary running career so far – but she believes that the icing on the cake is ...

How far is 5K? What is the length of a marathon? We answer the most common questions about the most popular race distances.

First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...

Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first timer ...

If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. It has become a ...

This isn't an app for runners who just want to track their running progress — it's built around following a training plan. That said, if you're the kind of runner who enjoys ticking days off ...

Can I train for the Triple Crown of Running series? Fleet Feet Louisville offers a variety of training programs for ... is to double the mileage for the 10K. Next, we bite off four additional ...

Triple J donated $20,000 to four local nonprofit organizations following the success of its annual Triple J 5K/10K Run held last November. Each organization received $5,000 during a check ...

Ten Manchester City players missed the open section of training on Tuesday ahead of the Champions League trip to Paris Saint-Germain - with the only defenders present their £63m double signing.