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An Underrated Dried Fruit High In Magnesium Can Also Help You Sleep (But Don't Make This Mistake)
There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it ...
What’s morbid obesity? Here’s how a 45-year-old reversed it
The other day, a 45-year-old man came to the emergency with complaints of breathlessness. Though it was not a heart attack, ...