Peak training requires pushing through significant physical and mental fatigue. Pressure mounts while getting in key workouts ...

Over time, all rechargeable batteries degrade, but how you use your laptop plays a big part in how quickly it happens.

Probably the most common reasons for considering cutting a long run short are that the run is a much greater mental struggle ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up — and shoes that might help ...

As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a run, doing a proper ...

Building speedwork into your training is always a great idea, no matter what your running ability – so here’s our guide on how to run faster and demolish your 5K PB ...

She’s always in it through the end, no matter what distance she’s running,” says Alison Marie Helms, Ph.D., C.P.T., a ...

While a pleasant physiological response may have evolved to allow our ancestors to chase prey over long distances, there’s ...

Understanding house edge helps you know which games give you the best chance of winning and which ones favor the casino the ...

When should you forgo alcohol in favor of exercise goals? WH investigates why more exercisers are not drinking, and how ...

Confused whether to bring home an LCD vs. LED TVs? Although both of them are liquid crystal displays, LED TVs use the ...

If you want to heat or cool your home, a heat pump seems like the logical solution. Here's everything you need to know to ...