Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

How to increase endurance running is a common running goal that can be achieved by ANY runner willing to follow a few simple ...

Follow live text commentary, score updates and match stats from AFC Bournemouth vs Fulham in the Premier League ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

When Under Armour first showed us the Infinite Elite 2, it called the shoe “the mileage monster.” The shoe falls under the ...

Kentucky Derby field for the Run for the Roses at Churchill Downs is coming together. See what to know about the horses, ...

If your internet provider is actually throttling your internet speeds, a VPN is one of the only ways to get around it. While your ISP can still throttle VPN traffic, the VPN will encrypt that traffic ...

Heath Boren avoided running for most of his life. Now? He's planning to run around Paycom Center for nearly 24 hours, pushing limits and inspiring others.

Craig Lloyd met Crockett in the most serendipitous way. In 2003, he hiked Utah’s three highest peaks — Kings, South Kings and Gilbert — in one day, a feat dubbed the “triple crown” in a Deseret News ...

I put ChatGPT to the test. Here's what happened when I asked the AI chatbot to pick my NCAA men's college basketball bracket.