“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy to run the last few miles of a long-distance race, like 10 to 13.1 in a ...

Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

The markets are collapsing — how can you recession-proof your finances? - With global markets in disarray, is now the time to ...

Longtime college football broadcaster Gary Danielson, best known for his work on 'SEC on CBS' games, plans to retire after 2025 season.

Feeling like you've hit a plateau with your running pace? This article will guide you through the transition from basic ...

Democratic messaging is failing to meet the moment. It’s time for the party to embrace the anger and rage of its base.

Donald Trump’s commerce secretary, meanwhile, promised that employment would go up as a result of the tariffs.

On Boro’s recent ability to battle through adversity to get a result, Carrick said: “You do it in different ways. I think ...

Top Sydney trainer Chris Waller could have three of the four favourites for the group 1 races to kick off The Championships ...

New York City Mayor Eric Adams said Thursday that he will pull out of the city's Democratic primary and instead run for reelection as an independent, arguing that his recently dismissed federal ...

An Omaha chef is now a finalist for a prestigious national award. David Utterback from Ota and Yoshitomo is a finalist for Best Chef: Midwest as part of the James Beard Awards. Utterback is one of ...

We all know how good Cooper Flagg is at basketball now. But how good was the Duke star as a freshman ... in high school?