Chrissy Metz opened up about her 100-pound weight loss in 2025 after discussing her body image in the past. The This Is Us actress went the natural route during her health and fitness ...

Lizzo completely transformed her body in 2025 after focusing on her fitness and changing her diet. As a result, her weight loss transformation is quite dramatic. “Hey. So, I’ve been working ...

Your doctor will determine the best dosage for you after you hit your weight loss goal. A 2021 study found ... or another healthcare professional before taking any medication.

The goal should be to establish a routine you can maintain long after you reach your desired ... talk to your doctor before starting a new weight loss plan. Cut out foods with low nutritional ...