Singaporean youths as young as eight are making a name for themselves in Muay Thai, competing in Thailand where the sport is ...

After starting her boxing career just under a year ago, Cecelia Hernandez is already achieving success in her sport.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Boxing gloves are essential for both amateur and professional fighters. Whether you're training, sparring, or competin ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Aim for over 10,000 steps daily and include three days of basic strength training each week. According to the Instagram sensation, no specific exercise plan can help one lose weight without a ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or exercise gadgets for Valentine's Day ...

Looking for the best piano keyboard for beginners? Well MusicRadar has you covered with expert advice and useful recommendations from industry professionals It has never been easier - or cheaper - to ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what ... is important for heart health, weight management and lowering your ...

as de Ridder held an astonishing weight advantage of 22.4 lbs. when the two middleweights entered the cage. Jan 18, 2025; Inglewood, California, USA; Kevin Holland (red gloves) fights Reinier de ...