Hendricks said he thinks he'll slim back down once he can start running up and down the court again, but he wants to play ...

SALT LAKE CITY — Utah Jazz forward Taylor Hendricks sits on a sofa, a boot on his foot and a rack of basketballs nearby.

We've all seen that guy at the gym who's exercising in denim. With all the activewear options out there, why would someone ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight ...

During the national competition, Swiger’s squat was 157.5 kilograms (347 pounds), she went 70 kilos (154 pounds) on the bench ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

The Iola High School girls powerlifting team took second in the recent state meet, which included Brooklyn Ellis' run as ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability ...