It’s no secret that all marathoners are a little out there, especially during their taper period. After four months of high ...

Researchers found that over just eight weeks, water aerobics, a low-impact form of in-water exercise, can boost VO2 max by 12.5 per cent and anaerobic threshold by five per cent.

One Ontario family's experience with their very ill newborn has cemented their commitment to making life better for other children ...

Instead of kicking back after the Brighton Marathon, Matt Clayton of Rustington, U.K., packed his bags and walked to his next marathon start line in Paris ...

Conditions were hot and unforgiving at Desert RATS by UTMB in western Colorado on Saturday, but that didn't stop three Canadians from mounting the podium ...