The vibrations from the singing bowls can help to balance the body’s energy centres, also known as chakras. This energy alignment can give you a sense of harmony and mental well-being.

Lately I have been having bad dreams and not being able to sleep without waking up scared. Can my loved ones come through in ...

Sound healing is an age-old technique that enhances mental, emotional, and physical health by using vibrations, tones, and ...

Celebrate Women's History Month with dining and shopping experiences created and owned by women. Here's a list that showcases ...

This was a week to shake troubles off, and show grit and no gripe. The week before St. Patrick’s Day, the winter jigsaw table is covered by a large zinc tray filled with plant flats. Here’s hoping ...

On March 21, Rosewood Phuket welcomes chef Pichaya “Pam” Utharntharm of Potong, who will takeover the resort’s signature Thai restaurant, Ta Khai. Infusing the restaurant’s kitchen with her signature ...

You can work on your kundalini or take part in cacao ceremonies, singing bowl ceremonies and shiva ... I even had my chakras aligned in a bamboo pyramid on a steep hillside in a jungle with ...

This article will focus on the new wellness programming and events that are being rolled out at The Saint this week. With a ...