Rujuta Diwekar emphasized the importance of variety in one's diet, saying, "As we have different subjects in school, we should have variety in our diet. There are a few food items that are good ...

Spiritual leader Sadhguru told students that they have to be smarter than their smart phones, while urging them to not treat ...

Spiritual leader and Isha Foundation chief, Sadhguru Jaggi Vasudev, urged students to be “smarter than their smartphones” ...

During the 'Pariksha Pe Charcha' event, experts and influencers emphasized the importance of adequate sleep, home-cooked ...

Spiritual leader and Isha Foundation Chief Jaggi Vasudev, popularly known as Sadhguru, advised students to be "smarter than ...

This throwback video of Saif Ali Khan's yoga routine can inspire you to embark on your own journey towards physical and ...

Textbooks are not a challenge for intelligence and stress means the brain is not being oiled enough, spiritual leader Sadhguru Jaggi Vasudev said, as he shared mantras for playful learning and ...

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during exams were among the mantras for ...

The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...

The session featured experts in nutrition and wellness, including author and macrobiotic nutritionist Shonali Sabherwal, nutritionist and wellness expert Rujuta Diwekar, and health and nutrition ...