Is it possible to get too much sleep? Dr. Chris Winter, a Virginia-based sleep medicine specialist with Mattress Firm, weighs in on the impact of oversleeping.

Celebrities like Valerie Bertinelli, Tom Holland and Amy Robach have all shared their long-term success with giving up ...

Exposure to certain types of “forever chemicals” may be disrupting the sleep quality of young adults — contributing not only ...

Researchers have released a comprehensive study into the long-term effects of daylight saving on sleep, debunking myths ...

The month of October is well known as a great time to buy into the market to prepare for what is normally a strong November ...

Health experts say October is the best time to get ahead of respiratory virus, especially in children, with the winter months fast approaching.