Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

We narrowed down our list to ... of these foods are high in fiber, vitamins, and minerals and are free of cholesterol because they are plant-based. A plant-based diet is naturally low in ...

Flood the Gut With Good Bacteria: Prime Biome features a specialized probiotic strain (Bacillus coagulans) that's proven to ...

When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes ... and diet diversity in irritable bowel syndrome and the impact of the low FODMAP ...

Many fruits and vegetables are high in vitamin C, including guava, mango, pineapple, and oranges. For people who need low-acid foods, cantaloupe, sweet peppers, and broccoli are all low-acid foods ...

Studies have shown that the low GI diet may result in weight loss, reduce blood sugar levels, and lower the risk of heart disease and type 2 diabetes. However, the way it ranks foods has been ...

Makes sense then, that according to Chinese medicine, spring is also the best season to support the work of the liver and ...

"Food really is medicine ... live to be 100 and have a low incidence of dementia and heart disease. Residents in blue zones eat a primarily plant-based, whole-foods diet, he noted.

Canned beans can add protein and fiber to tons of meals Legumes such as beans and chickpeas are some of the healthiest foods you can eat, and they're also among the cheapest and easiest groceries ...

A Mediterranean-style diet plan has long been hailed as the secret behind Italians and Spaniards living long and healthy lives, as well as low rates ... also revealed four foods specifically ...

The doctor highlighted the benefits of these foods, including their antioxidant properties that safeguard your DNA and vitamins that enhance brain health. The significance of maintaining a ...