Rick Bracken, public speaker, shares the details of his weight loss journey, including the 6 things he did to lose over 100 ...

Newcastle United have held healthy discussions with the council and police ahead of the weekend's celebrations ...

I had breakfast Tuesday, March 18, last week, with Governor Chukwuma Charles Soludo, CFR of Anambra state and his wife.

Concession stands at sports stadiums have started incorporating 'cuisine' of the visiting team’s city. Could this be the next ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Football fans couldn't hide their amusement after Everton FC appeared to poke fun at Merseyside rivals, Liverpool FC in an ...

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

MILWAUKEE -- Third-seeded Kentucky will face a maturing Illinois team getting healthy at the right time in a second-round ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.