The competition consists of three attempts at three different lifts: squat, bench press and deadlift, in that order. Getts ...

bench press and deadlift, in that order. Getts and Long will be competing against other high school lifters of all ages. Each lifter has a multiplier, based on their weight, so a smaller lifter ...

At its core, the deadlift ... of weight you will use. We typically think of barbells as the common choice for deadlifts, but Berenc says the key is choosing the right implement for your experience ...

Many celebrities use new diets or medications to lose weight, leading to lots of public interest and debate. Kelly Clarkson is one of the stars to open up about her dramatic weight loss.

After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new ...

a senior dietitian at the British Heart Foundation (BHF), brings her wealth of experience in diet and nutrition to the forefront. Her past roles within the NHS were centred on weight management ...

Risk Disclosure: Trading in financial instruments and/or cryptocurrencies involves high risks including the risk of losing some, or all, of your investment amount, and may not be suitable for all ...

Risk Disclosure: Trading in financial instruments and/or cryptocurrencies involves high risks including the risk of losing some, or all, of your investment amount, and may not be suitable for all ...