In today’s look at Local Living, we learn a few breathing exercises. ABC Columbia’s Tyler Ryan has more details.

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

When breathing becomes shallow and rapid, it signals the body to enter fight-or-flight mode, causing a spike in blood ...

The 4-7-8 breathing is a popular relaxation technique used by people to reduce stress and anxiety. Tap to read what it is and how it works.

Most of the world’s population is breathing polluted air, with only seven countries meeting World Health Organization (WHO) air quality standards last year, according to a new report ...

An eyewitness has described the dramatic unplanned hot air balloon landing on a go kart track in Port Melbourne this morning. Scroll down to watch the video he captured Caller Gav told Tom Elliott he ...

DJ Morrow’s creations, inspired by his own emotional life, can disturb as much as they delight. Credit... Supported by By Joshua David Stein Photographs and Video by Jake Michaels “It’s ...

The internet is divided again (surprise, surprise). This time, it is not over something big but something minor: a small, clear piece of medical tape. There is a debate about whether taping your mouth ...

The seamless, poreless, sanitized effigy of a capitalist titan was a startling piece of marketing for Skims. By Rhonda Garelick Rhonda Garelick writes the Face Forward column for The New York ...

In moments of stress, anxiety, or overwhelming emotions, the way we breathe can have a significant impact on our state of mind. Conscious breathing exercises can help shift our nervous system from ...

TAIPEI – Taiwan detected 11 Chinese balloons near the island in a 24-hour period, said its Defence Ministry on March 7. The balloons were spotted along with five Chinese aircraft and six ...

Copyright 2025 The Associated Press. All Rights Reserved. A large balloon used by U.S. Customs and Border Protection for surveillance along the Texas border broke ...