QUESTION: Hi Dr. Zac, am I being hoodwinked into buying vitamin supplements, or do they actually work? I’ve been feeling constantly tired despite getting enough sleep, and I suspect I might be ...

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

If you need a little extra help to get a good night’s sleep, consider trying one of these 10 natural sleep-promoting supplements. Melatonin is a hormone your body produces naturally that signals ...

Popular liver supplements such as milk thistle, artichoke, dandelion, turmeric, vitamin C, and others are often marketed with claims that they detoxify or cleanse the liver. However, research suggests ...

Using natural supplements to treat attention deficit hyperactivity disorder (ADHD) might help to manage symptoms, with omega-3 fatty acids and certain vitamin and mineral supplements among the most ...

Rachel Reeves could deliver a number of major changes for motorists in the Budget launching in less than two weeks, including car taxes, fuel rules and more. Chancellor Rachel Reeves will unveil the ...