Paul Byrne, the owner of an “exclusive” training centre in Dublin, appeared on a local radio segment discussing an article ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about struggling late in a race and some tips to help ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

The Badgers had a 35-minute workout Wednesday in Denver in advance of their NCAA Tournament first-round game vs. Montana Thursday. Wisconsin introduces women's basketball coach Robin Pingeton ...

They say that 60 is the new 40. But when it comes to facelifts, you might want to reverse those numbers. Last year, driven by a desire to achieve “a more lifted appearance” and “address the ...

Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

A recent report shows that less than one in four women (23%) are achieving the recommended 150 minutes of moderate exercise per week. It also highlights that 96% of women believe they are personally ...

Free exercise sessions are being run across the UK to help Muslim women stay active during Ramadan. Sessions are being held in Ward End, Birmingham, by fitness coach Selina Hussain, with ...

The US President said he will be talking to Vladimir Putin about bringing the war in Ukraine to an end, saying "we have a very good chance".

Are you team tight-on-tight or tight-on-baggy? By Madison Malone Kircher The infamous “war” between millennials and Gen Z has found a new battleground in recent weeks, with a fight brewing on ...

The Bruins are the top seed in the NCAA women's tournament for the first time in history. UCLA, after its dominant run through the Big Ten tournament and finally knocking off JuJu Watkins and USC ...