I tried Olympic weightlifting for the first time – here are three things it's taught me
So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent ...
Olympics10d
Ecuador's Olympic pioneer Neisi Dajomes on breaking taboos in weightlifting: 'Being a woman doesn't make us the weaker sex'
The two-time weightlifting Olympic medallist spoke to Olympic.com's Spanish podcast about the significance of her medals for ...
UC Santa Barbara News & Events11d
Girl Gains empowers women through weightlifting and community
Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...
The Australian Financial Review17d
Olympic weightlifting is hard. This boss uses the 1pc rule to get it done
Olympic weightlifting is one of the movements they ... And strength training is so important for women as we age. It allows us to stay strong and have good bones, to really be able to have a ...
Daily Mail22d
Olympic heptathlete Denise Lewis on looking younger and stronger than ever at 52: 'I feel like I'm finally back'
(Midlife women, she continues, need strength training for muscle mass and bone ... the final 800-metre race to win Britain’s first Olympic athletics gold medal in eight years.
Indiatimes27d
Calisthenics to powerlifting: Women embrace strength, endurance, agility
Across India, a quiet revolution is underway, and women are moving beyond traditional gym routines Denisha Ghumra says, "Strength training pushes me to stay consistent and energised." For years ...