I tried Olympic weightlifting for the first time – here are three things it's taught me
Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it ...
NBC Olympics1y
Weightlifting 101: U.S. Olympic roster and athlete news
As a result, only one athlete per nation can appear on the IWF Olympic rankings. Nations can enter a maximum of six athletes (three men and three women) across all events at the Paris Olympics. A ...
Olympics7d
Ecuador's Olympic pioneer Neisi Dajomes on breaking taboos in weightlifting: 'Being a woman doesn't make us the weaker sex'
The two-time weightlifting Olympic medallist spoke to Olympic.com's Spanish podcast about the significance of her medals for ...
UC Santa Barbara News & Events8d
Girl Gains empowers women through weightlifting and community
Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...
The Australian Financial Review14d
Olympic weightlifting is hard. This boss uses the 1pc rule to get it done
Olympic weightlifting is one of the movements they ... And strength training is so important for women as we age. It allows us to stay strong and have good bones, to really be able to have a ...