So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent ...

One thing I loved about the seminar was that there was a mixture of both men and women, a variety of ages, and body types. Olympic lifting isn’t a ‘one size fits all sport’, it can be for ...

Women's weightlifting in China has experienced significant growth over the past few decades, evolving from a niche sport to a powerhouse in international competitions. Liao Guifang's recent triumph ...

The National Olympic Committee of Sri Lanka hosted 'Her Journey, Her Victory,' uniting female athletes and key stakeholders ...

VfB Stuttgart coach Sebastian Hoeness is one victory away from lifting the German Cup trophy, just like his father Dieter and ...

After years of dedication, Meg Linehan moved into a new role within the company, contributing invaluable insight into all ...

With over 300 international appearances for England, Charlotte Edwards’ resume also boasts of tremendous success in T20 ...

Charlotte Edwards has been announced as the new head coach of the England women's team by the England and Wales Cricket Board ...

Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...