Former Strongest Woman in the World Jan Todd Shares Her Journey from 'Jock' to 'Whole Person' (Exclusive)
In Michael Joseph Gross' comprehensive book about powerlifting and muscle — 'Stronger' — former strongest woman in the world ...
'I Tried The Women's Health Flex Challenge Strength Training Program To Increase My Muscle Mass’
When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...