Whole wheat English muffins made with freshly milled flour are quick and simple to make!  The whole grains retain more nutrients, fiber, antioxidants, and vitamins compared to refined flour along with ...

A quick sweet treat made with whole wheat flour, bananas, and jaggery for any time of the day. A healthier version of fried ...

Often a higher-protein flour, whole wheat is milled from the entire wheat berry — bran, endosperm and germ. Because it makes an elastic dough (protein content is 13%) it is commonly used in ...

Typical breakfast pancakes are soft, fluffy and delicious but, sadly, not terribly healthy. Food scientists at Washington ...

If you love sweets but want a healthier option, you have to try spelt cookies. By replacing white flour with spelt flour in ...

By Christopher Kimball For Monkey bread gets an update that makes the pull-apart loaf even better thanks to buttermilk, a ...

Food scientists at WSU conducted a study to see if the nutritional value of pancakes could be increased while also improving ...

“Ideally, you want as few ingredients as possible and no refined grains.” Whole grains, nut flours, or vegetables make for a great base, while seeds and nuts can add more crunch. You also want ...