Next time you're making yogurt, don't waste the whey. Instead, turn it into the secret ingredient that takes your meaty ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Protein Oatmeal with Bananas is a hearty and nutritious breakfast recipe perfect for Ramadan fasting. Boost your energy for ...

You cannot scroll on Instagram without coming across a few high-protein sattu recipes. For all the people who fear or dislike whey protein, sattu is marketed as the desi protein powder.

Whey protein is one of the most researched and effective sources of high-quality protein available. Loved by fitness fanatics and athletes, whey protein is a fast-digesting, complete protein ...

Stir in whey and maple syrup, and bring to a simmer. Stir in butternut squash and bring to a boil. Reduce heat to a simmer, and cover pot. Simmer until squash is very tender, about 15 minutes.