There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

UB sleep expert Carleara Weiss talks about the popular, but under-researched phenomena and how they might improve our health.

Keeping a dream journal helps track and interpret dreams, improves emotional insight, boosts creativity, and enhances lucid ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

Why do some people remember their dreams, and some don't? Most of all we're curious as to what they're trying to tell us.

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Lucid dreaming fascinates hackers. Every few years for over a decade now, we’ve seen a serious project dedicated to studying or taking advantage of this phenomenon, and the interest in this ...

Lucid dreaming fascinates hackers. Every few years for over a decade now, we’ve seen a serious project dedicated to studying or taking advantage of this phenomenon, and the interest in this ...

While The Weeknd’s muse of heartbreak, love, and relationships is a constant across his discography, the video for “Open ...

Just then, I realised that I must be dreaming. A lucid dream is one in which the dreamer is aware that they are dreaming. It is often triggered by a sudden recognition of some strange ...