The #1 Food You Should Limit to Help Reduce Your Risk of High Cholesterol, According to Dietitians
Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...
CNET on MSN2d
Signs Your Gut Is Unhealthy and How to Restore It
Composed of bacteria, viruses and fungi, the gut microbiome primarily resides in the large intestine and acts as a silent ...
PetHelpful on MSN5d
6 Best Supplements to Keep Your Dog Healthy, According to a Vet
About a third of all dog owners feed their pets supplements. Why is that? Do Dogs Even Need Supplements? The dry dog foods ...
Can Your Gut Help Tame Spring Allergies? The Surprising Link Between Microbiome Health and Seasonal Sniffles
Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your ...
Support your cat’s gut health with the best probiotic
Cats can benefit from taking probiotics as much as people can, especially if they have digestive issues. Cat probiotics help ...
The Best Foods to Heal Your Gut After Taking Antibiotics
Consider trying whole grains like oats, quinoa, and brown rice; legumes like lentils, beans, and chickpeas; nuts; seeds; ...
Keep Your Gut Healthy This Summer With These 5 Tips
Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.
Ways To Keep Gut Healthy
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Woman & Home on MSN8h
Dr Amir Khan reveals 5 easy ways to keep your cholesterol levels 'healthy' with simple lifestyle habits
The doctor, who regularly appears on ITV's Lorraine, took to Instagram to share his expertise and the top foods to include ...
The Smell of Your Farts Is a Clue to What's Going On in Your Gut
We’ve all been there: you try your best to keep it in, but you just can’t hold it anymore. You have to let it slip – how bad ...
This One Nutrient Could Be the Key to Fat Burn and Gut Health
Studies suggest fiber is a valuable weight loss tool since it can reduce calorie intake and mindless snacking by helping you feel full for longer. "Fiber helps regulate appetite by increasing satiety, ...