Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

The doctor, who regularly appears on ITV's Lorraine, took to Instagram to share his expertise and the top foods to include ...

Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

Discover how essential nutrients in dog food support your pet's health. Learn what to consider to ensure a balanced and ...

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

Eating at night, especially mindlessly, can be unhealthy if you're choosing sugary, greasy, or high-calorie foods and eating ...

Doctors have issued advice on how to make changes to your diet which will lower cholesterol naturally without the need for ...