Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

It’s why we turned to nutrition expert and King’s College London professor of epidemiology Tim Spector, who has spent a ...

Your gut may be alerting you it needs your help. Here's how to identify the warning signs and maintain a healthy gut.

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

A new UC Davis study shows that having fermented food like sauerkraut could be good ... suggests that the fermented cabbage could help protect your gut, which is an essential part of overall health, ...

About a third of all dog owners feed their pets supplements. Why is that? Do Dogs Even Need Supplements? The dry dog foods ...

Science-backed advice that can help give your gut a boost.

To keep your gut healthy, that bacteria needs to be fed and maintained—which is where a gut-healthy diet comes in. When you think of gut-friendly foods, you may think of fermented foods like ...