Los Campeones isn't your typical gym, and it's rapidly expanding its footprint across the Twin Cities. It just opened its ...

Fitness trainer Vinod Channa who helped Nita Ambani and Anant Ambani lose weight, reveals 3 powerful eating habits to reclaim ...

Although Walmart is gearing up for spring with deals on outdoor gear like lawnmowers and waterproof sheds, the retailer has ...

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

Workouts at gyms to combat muscle loss caused by GLP-1 drugs are gaining traction, but do they differ from regular strength ...

The rising trend of using diabetes medications for weight loss poses significant health risks. Without medical supervision, ...

Charanjit remembers how her weight had been a big issue since school days. By the time she was in college, she had already ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The great thing about rucking is that any movement with weight on your back counts. Technically, all you need to ruck is a ...

YOU WANT TO build muscle, and you want to do it without spending an eternity in the gym to use every single piece of equipment. For efficient workouts, you need to program exercises that provide you ...

WalletHub released a new analysis ranking America's most overweight cities, based on obesity rates, health consequences and ...

A well-known Kansas City coach who runs an inner-city youth basketball program was left with nothing after his gym was ...