Re Bär Fitness Studio in Midland offers a variety of fitness classes taught by certified instructors as well as an accessible ...

Some chose props — a chef’s hat, a plant, even a makeshift rowboat — to build metaphors and tell stories about teamwork, ...

Anorexia nervosa, also known as anorexia, is an eating disorder and serious mental health condition that can cause individuals to limit how much they eat or drink. People with the disorder can often ...

The new middleweight weight lifting champion of Canada was testing his might against ... As the cases spiked, its ...

When you talk about the "athlete" in Maggie, the first thing that comes to mind is that over this past weekend, Maggie competed in the State Weightlifting Competition as a Junior finishing 15th in ...

If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your ...

In the gaming world, the term "meta" is slang for a commonly-agreed, most optimal way of playing. In PUBG, for example, the ...

Explore new hobbies From photography to gardening ... I want to start a fitness routine to build muscle. What are some good weightlifting exercises for a beginner? I’m getting ready to run my first ...

This enormous antique shop in St. Paul, Minnesota, is packed with countless treasures, offering endless aisles of rare ...

(Photo by Lynn Seeden/Seeden Photography) When the words “Chuncheon ... including two Taekwondo sessions and a weight-lifting session and is a first-degree black belt in the sport.

The March 28 reception to launch a Greenfield exhibit showcasing the work of Peter Ruhf will be no ordinary event, because ...

Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...