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From Garrett Bagley's dynasties at Navarre to this year's state sweep by Choctawhatchee senior Shelby Welch, the Emerald Coast has long been a hotbed for strong female weightlifters. Let's take a ...

The England Age Group Championships for British Weight Lifting took place at Oldbury Academy from February 28 to March 2 and provided a platform for young athletes in the U10, U12, U15, U17, U20 ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...

Mar 9, 2025 Mar 9, 2025 Updated 2 mins ago 0 ...

Many people believe cardio is the only way to burn fat, but that's a common myth. While steady-state cardio can help create a calorie deficit, it doesn't offer the same long-term fat-burning benefits ...

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Lakeville South won its sixth consecutive varsity division team championship and had eight individual champions at the 2025 Minnesota High School Weightlifting State Championships on March 8 in Cannon ...