Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

Wheeler Yuta and PAC are aligned in the Death Riders as PAC, Claudio Castagnoli, and Jon Moxley mold Yuta into a wrestler that fits their vision. PAC has been regarded as one of the best wrestlers in ...

Henry's son, Jacob Henry, signed with the Oklahoma Sooners on a wrestling scholarship in the class of 2024. He won 37 matches ...

Now an ‘Iolani senior, Sage Miller earned three more gold medals and one silver at her final state championships on Saturday.

A world weightlifting record was broken in Workington – a feat hailed as “absolutely amazing”. American Chris Otero lifted an incredible 421.5kg in the deadlift event at the Cumbrian Invitational ...

Four men have won over 150 matches against top 10 players, while just two have surpassed the 200-win milestone.

Choctawhatchee High's Shelby Welch dominated the postseason, culminating in a pair of state golds in the 2A 129-pound weight ...

In a world of fancy pastries and over-the-top desserts, sometimes you just need a good old-fashioned donut. And boy, have I ...

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

Oksana Grishina, a fitness powerhouse and former Ms. Olympia, inspires with her dedication to health and strength. From ...

If Pace reclaims the state championship again this weekend, it’ll be the fifth year in a row a team from Santa Rosa County ...