According to medical professionals, tendinitis often results from overuse of the shoulder, particularly during activities ...

Golf maintains its popularity for the physical and social aspect of the game. While the leisure sport is low impact, injuries ...

His brother, safety Shilo Sanders, skipped the bench press and vertical jumps that began the day, citing a sore right ...

Waco's Randy Reid won his seventh consecutive title at the USA Masters Weightlifting National Championships in Boise, Idaho.

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent ...

Shoulder blade pain is commonly caused by a muscle strain but can also arise from rotator cuff tears, joint conditions like osteoarthritis, and acute shoulder injuries. In rare cases, the pain may ...

Pain in the right shoulder blade can result from various factors, including an injury, arthritis, and gallstone disease. Treatment depends on the cause but may include stretching exercises or ...

Repeat 10 times. Stand about 3 feet away from a wall, facing it with your feet shoulder-width apart. Lean forward and place your hands flat on the wall, in line with your shoulders. Your body ...

Cora's looming decision is getting easier as Bregman shines in the Grapefruit League and Devers' shoulder injuries linger. But at this point, he and Red Sox Nation should be more worried about ...