Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...

When it comes to weight, Arahi 7 is 8.1 oz—an ounce heavier than the Clifton 9—but it is still considerably lighter than most ...

New for the Adrenaline style, Brooks added its nitrogen-infused DNA LOFT v3 foam that provides ample cushion without feeling ...

They've made walking their business. Here's what they say you should be doing to get the most out of your strolls.

For Missouri residents seeking a spring break adventure without leaving the state, or visitors looking to experience a truly unique St. Louis attraction, the MERS Goodwill Outlet offers something no ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

Some experts are noticing a potential downside to being faster.

Worried about joint pain or injuries? Good news—you can prevent most orthopedic issues with a few simple lifestyle tweaks! We got in touch with an expert who shares tips on strengthening muscles, ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

Anyone who deals with plantar fasciitis knows the pain that can come from wearing ill-fitting shoes—and that discomfort can ...

A multi-day walk is a brilliant way to experience Australia’s amazing wilderness. Check out our expert advice on how to make it happen.