Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

The inquest heard Mohammed Farraj, 21, had been doing calf raises using an aerobics step and that the safety stops had been ...

A gym user died after slipping off a plastic step while using a weight machine with the bar then dropping and striking his ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability ...

Relieve some of that sedentary fatigue with this easygoing device for just under $100, and check out additional promising ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

Adjustable dumbbells, however, provide the same weight range ... who train out of my home gym. The space savings these dumbbells provide has allowed me to add other equipment, like barbells ...

Medical student Mohammed Farraj died after the accident in a gym at the University of East Anglia in Norwich (Alamy/PA) A gym user died after slipping off a plastic step while using a weight ...