Lately, I’ve been finding myself more and more unsettled by digital faces tweaked and pixelated into odd perfection and real ...

Emma Roma Jayne, who lives in the Sunshine Coast, Australia, tipped the scales at 131kg (20st 6lbs) in her early twenties and would constantly try to hide her body.

Struggling with irregular periods or missed ovulation? Know the link between weight loss or weight gain and period to better ...

Resistance bands are one of the most underrated pieces of home workout equipment - but can you use them to replace your ...

A study in the Annals of Internal Medicine found that the 4:3 intermittent fasting method led to quicker weight loss over 12 ...

Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

It seems like everyone and their sister is taking a GLP-1 (“glucagon-like peptide-1 receptor agonists,” if you’re feeling nasty), or is at least thinking about it. These meds—which include Ozempic, ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

The supplement creatine is having a moment. It's in the news, all over social media and even has top docs buzzing. But does ...

To prevent muscle loss, more physicians are emphasizing the importance of fat loss vs weight loss for patients taking GLP-1 ...

A Target customer has accused the store of selling Nestlé Pure Life gallon water bottles contaminated with bugs. In a viral ...

If you're looking for permission to enjoy more comfort carbs, we have deliciously good news. Choosing the right type of ...